About Us

Welcome to CALENDAR, your ultimate partner in making fitness a part of your everyday life. Originating from Japan, CALENDAR is a science-backed online fitness service designed for those who struggle to maintain an exercise routine. By combining a smart daily calendar and a revolutionary habit design method, we simplify fitness into an enjoyable and sustainable daily practice.

Our programs are supervised by renowned experts in training science, ensuring a safe and effective approach to exercise. With CALENDAR, even the busiest individuals can form a fitness habit that takes just three minutes a day.

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What We Offer

CALENDAR helps you build a lasting exercise habit effortlessly. We offer:

1. Easy Habit Formation: Backed by psychology and cognitive science.
2. Smart Daily Calendar: One-touch activation eliminates the hassle of starting.
3. Expert-Designed Programs: Created by renowned researchers and fitness professionals.
4. Customized Exercise Levels: From beginner to advanced, tailored to your needs.
5. Compact and Convenient Tools: Flexible placement options for ease of use.

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Our Services

Our comprehensive services include:

• Strength Training Program: Develop core strength with a three-day rotation, focusing on different muscle groups.
• Stretching Program: Improve flexibility and comfort with alternating upper and lower body routines.
• Quick Workouts: A 3-minute main session with optional add-ons for up to 15 minutes daily.
• Personalized Plans: Select your fitness level and set exercise timing that aligns with your daily life.
• Guidance from Experts: Supervised by leaders like Prof. Naokata Ishii and Prof. Michiya Tanimoto, with trainers offering tips and encouragement.

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Prices

Get started with our exclusive offers:

• Super Early Bird (38% Off): ¥29,987 for the first year, limited to 10 persons.
• Early Bird (28% Off): ¥34,824 for the first year, limited to 50 persons.
• Standard Annual Plan: ¥35,760 per year after the first.
  Monthly costs after renewal: ¥2,980.

Special discounts are available during our Kickstarter Campaign from November 14 to December 9.

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How to Use

1. Plan Your Habit: Log in, select your fitness category and level, and set your preferred exercise time.
2. Start Easily: At the set time, press the start button on your smart daily calendar.
3. Follow Your Routine: Complete the daily 3-minute session, with optional extras for added benefits.
4. Enjoy Flexibility: Place the calendar on a desk or hang it on a wall for convenience.

With consistent effort, you’ll see real results in fitness and well-being. Learn More

Instructors

Meet our expert team:

• Naokata Ishii: A leading researcher in training science and muscle physiology, ensuring effective strength training.
• Michiya Tanimoto: A specialist in stretching techniques, focusing on comfort and flexibility.
• Sakiko Okabe: A former national gymnast inspiring you to achieve your goals one step at a time.
• Natsuki Konishi: A rhythmic gymnastics coach bringing energy and precision to your workouts.

Their expertise ensures a well-rounded, enjoyable fitness experience.

We care for your well being!

CALENDAR is more than just a fitness service—it’s a lifestyle transformation tool. By making exercise simple, convenient, and science-based, we help you achieve a healthier, happier you. Join thousands who’ve embraced fitness with CALENDAR and made it a part of their daily lives.

Take the first step toward your fitness journey today. Pre-order now and form a habit that lasts a lifetime!

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